Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! This club has something special to help you feel refreshed after your gym-sesh. Empowered people, empower each other! Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. One Class $26. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. The best part is that most people dont even realize how hard theyre working till they stop. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Anywhere, anytime, and on any device. Come as you are! Iron Tribe is a gym that's open to customers located in the Greenville area. The Prime is its semi-private program with training with nutrition coaching. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Frequent Flyer Platinum Satus $159. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. 10 Star Fitness of Greenville serves residents in the local metro. Copyright 2023 Body By Bungee - All Rights Reserved. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. She said she also got bored going to the gym and using the same exercise equipment. Bring a towel and water, but dont worry if you forget we have you covered. Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Fly Fit Bungee Bungee Dance. Cancer Survivors Park. In this class you will be privately weighed and fitted for a harness and bungees. Choose the membership thats right for you and start perspiring to greatness. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Knight Performance Factory has helped more than 40 injured athletes return to competition. Heavy stuff. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. 359 were here. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Learn More SLING Bungee Cords . The best gym in Greenville, SC hands down. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Be well. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Traci B. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. We advise clients not to eat or drink anything acidic for at least an hour before class starts. Clients can also join classes and view their schedules through the company's MADabolic app. Our bungee workout is weightless and free-flowing with low impact on joints and body. Do you like to get a great workout without even realizing it? Dont worry, well show you how. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! In our 35-minute . The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. All trainers have also spent years in the fitness industry before joining Crush Fitness. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. This class requires a harness that goes around the waist and the thighs. 1825 Laurel St, Columbia, SC 29201 . Beginner Bungee. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. #NOBITCHESINBUNGEES. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. We made this workout fun and memorable! 2227 Augusta St, Greenville, SC 29605 It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. We take pride in a gym designed around you. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. An amazing full-body, cardio workout that will exercise you from head to toe! Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Rebounder Class - Drop In $20. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! A light stomach means no food or light solids like toast, fruit, or a bar. 625 Johnnie Dodds Blvd. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . Please read our FAQ page on what to wear! To learn more about our Bungee Fitness classes, click here! For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Level two introduces mixed dance routines that are further explored in levels three and four. It really is that much fun! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Crush Fitness is a gym that serves the area of Greenville. . No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! Work out any way you want Crunch is fit for all. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Private lessons are also available. Open Daily. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. We can use our cleaning wipes to clean the bottom of the shoes before class. Skip navigation. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Private classes are also available for events such as team outings and birthday parties. We can hold up to 16 people in a class. 60-300lbs for Bounce classes. We are nurturers: we seek only to encourage, entertain, and empower. Please contact via email to schedule! A current special is a $25 buy one class, get one class free. The most important step you can take in your fitness journey regardless of your level of fitness. All classes beginner friendly. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. 1. Each client will need to complete a waiver and health questionnaire. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. GREER , SC. Traditional workouts were no longer an option for her. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. This is our #nomoremeangirls movement. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! You can make it as difficult or as easy as you want. Max 16 people. South Carolina's premier bungee fitness studio! You will spend time getting comfortable in the harness and learning to trust the bungee. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. We are taking extra precautions to ensure the safety of our guests. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Our bungee fitness equipment is also available to buy. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Call us: (704) 966-2829. All classes are listed on ourclassespage. 23. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. We take fitness to the next level. #1A (864) 879-7972: Open: Indian Land . You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Email us: info @phperformanceproducts.com. Tons of stuff. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Weight limit is not an issue, we welcome clients of all shapes and sizes. Mt. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Remove the guesswork & reach your goals! Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! 3047 N College Ave. Fayetteville, AR 72703. Fly High. At your club of enrollment, bring a friend with you for free every visit. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. 52 Cleveland St. Greenville, SC 29601. Your reward for joining the coolest gym in town! Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Now open in Mt. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. It offers workout classes that focus on strength training and cardio drills. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. As a studio we welcome everyone. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Please note, private bungee classes work the same way as level 1 classes. Enjoy a diverse schedule of group fitness classes at Greer . Default; Distance; Rating; Name (A - Z) Sponsored Links. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Even better, its guaranteed to burn loads of calories. Mt. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Elevate your workouts live and on-demand. Show off your Crunch pride in some new swag. Sunny to partly cloudy. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. All rights reserved. Bungee training makes it possible. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. But it 's one of our hottest . 111 E Calhoun Street. You can make it as difficult or as easy as you want. All other marks contained herein are the property of their respective owners. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Max 16 people. Greer, SC 29650 phone. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! The gym houses trainers that have been with the facility for over 40 combined years. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. 2131 Woodruff Road, Greenville, SC 29607. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. If you would like to have over 8 people an additional $22 per person is charged. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio!
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